If you haven’t run before, this is a great way to get started. It’s basically how I got myself in enough shape to run a full 30 min.
(Source: halfthewoman, via summerskinny25)
Who else wants to join the Color Run?
one day! :)
Anyone else doing the color run? :)
im a new runner, cant wait to try this..
Just starting? Go for this one! Take it step by step or else you´re likely to give up faster.